Staying Active at Every Age

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Staying Active at Every Age

You know it’s important to stay active at every age. It can help your ability to stay active if something is easy to do, fits your lifestyle and offers variety.


Most ConnectiCare Medicare Advantage members are eligible for SilverSneakers®, a fitness and wellness program that has adapted to the demands of today’s older Americans.* SilverSneakers makes it easy to find activities and exercise plans that work for you. Plus, take it with you on your phone wherever you go!

Convenient locations                                                                                                       

There are more than 160 locations in Connecticut and counting. Locations include gyms, community and senior centers, YMCAs and more. Amenities may include pools, free weights, cardio equipment and indoor walking tracks. If you’re on vacation or away from home, you can also use any of the 15,000 SilverSneakers locations nationwide. Search with your zip code to find locations near you.

No experience necessary

SilverSneakers offers a variety of classes designed for all fitness levels and abilities. Cardio, strength and balance classes may help you reduce your risk for falls and maintain your independence. Tai chi, yoga, Latin dance and walking groups are just a few of the less traditional options offered through SilverSneakers FLEX®. Let’s rumba!

On-the-go fitness

It’s easier than ever to stay fit and active with the new SilverSneakers GO™ mobile app. Download the app from the iTunes App store or the Google Play store. The app lets you find SilverSneakers locations, access fitness programs, make exercises easier or harder to match your level and more.

Start your fitness journey today at


*SilverSneakers is not included with Passage Dual (HMO SNP) plans and some group Medicare plans. Check your evidence of coverage to see if you are eligible for SilverSneakers.

Tivity Health, SilverSneakers and SilverSneakers FLEX are registered trademarks or trademarks of Tivity Health, Inc., and/or its subsidiaries and/or affiliates in the USA and/or other countries. ©2019 Tivity Health, Inc.

ConnectiCare, Inc. is an HMO/HMO-POS plan with a Medicare contract. Enrollment in ConnectiCare depends on contract renewal.