WellSpark Health Coaching

A Personalized Approach to Wellness

If you are looking for additional help creating your goals, finding balance in your habits, or deciding where to start, try scheduling an appointment with a WellSpark health coach! Individual health coaching is confidential and there is no additional cost to you.

Health Coaching

Whether you want to focus on eating better, moving more, or reducing stress, our dedicated health coaches can help you.

How to Schedule With a Coach

Take the first step and schedule a session with a WellSpark health coach.

Health Library

Explore our health library, where you'll find resources including guided workouts, healthy recipes, general wellness tips, and so much more.

Dental Coverage

Earn rewards for staying on top of your health.

Go to Member Rewards >

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WellSpark Monthly Programs

Mark your calendar to join one of WellSpark’s regularly scheduled mindfulness or health education sessions. You don’t need to sign in to MySpark Central to participate. Friends and family are welcome!

Moments of Mindfulness

Enjoy virtual live sessions led by a WellSpark health coach.

Learn More

Well-Being Webinars

Join a health education session led by a WellSpark health coach. Topics include stress, sleep, and nutrition.

Learn More

Watch and Learn

View WellSpark Wellbeing Wisdom videos on important health topics.

Watch Now

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We’re here for you!

Our ConnectiCare Medicare Connect Concierge advocates are available to assist you. Please call 800-224-2273 (TTY: 711).

From Oct. 1 to March 31, you can call us from 8 a.m. to 8 p.m., seven days a week. From April 1 to Sept. 30, you can call us from 8 a.m. to 8 p.m., Monday through Saturday.

Last Update: 10/01/2024
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Any information provided on this website is for informational purposes only. It is not medical advice and should not be substituted for regular consultation with your health care provider. If you have any concerns about your health, please contact your health care provider's office. Also, this information is not intended to imply that services or treatments described in the information are covered benefits under your plan. Please refer to your Membership Agreement, Certificate of Coverage, Benefit Summary, or other plan documents for specific information about your benefits coverage.

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A Personalized Approach to Wellness