WellSpark Health Coaching
A Personalized Approach to Wellness
If you are looking for additional help creating your goals, finding balance in your habits, or deciding where to start, try scheduling an appointment with a WellSpark health coach! Individual health coaching is confidential and there is no additional cost to you.
Health Coaching
Whether you want to focus on eating better, moving more, or reducing stress, our dedicated health coaches can help you.
How to Schedule With a Coach
Take the first step and schedule a session with a WellSpark health coach.
Health Library
Explore our health library, where you'll find resources including guided workouts, healthy recipes, general wellness tips, and so much more.
WellSpark Monthly Programs
Mark your calendar to join one of WellSpark’s regularly scheduled mindfulness or health education sessions. You don’t need to sign in to MySpark Central to participate. Friends and family are welcome!
Well-Being Webinars
Join a health education session led by a WellSpark health coach. Topics include stress, sleep, and nutrition.
CONTACT US
We’re here for you!
Our ConnectiCare Medicare Connect Concierge advocates are available to assist you. Please call 800-224-2273 (TTY: 711).
From Oct. 1 to March 31, you can call us from 8 a.m. to 8 p.m., seven days a week. From April 1 to Sept. 30, you can call us from 8 a.m. to 8 p.m., Monday through Saturday.
