Learn how to feel better – inside and out – and get the most out of life.
Back to College: Staying Healthy on Campus
Many young adults will soon be moving to college campuses. Whether it’s your first time away from home or you’re returning from break, we have some advice to help you keep health on your schedule.
Trouble sleeping? These tricks might help.
Getting a good night’s sleep is more than satisfying: it plays a major role in our mental and physical health.
Palliative care: Extra support for patients (and their families)
Most doctors spend their days diagnosing illness and trying to cure it. A growing number of doctors and nurses, though, care for patients whose conditions aren’t curable.
Fitness trackers - yea or nay?
Sales of wearables that track physical activity are soaring.1 And it looks like ConnectiCare members are part of this wave.