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On-Demand Classes
Brought to You by ConnectiCare

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Couldn't make it to class? No problem! Now you can watch many of our virtual classes whenever works best for you.

 

For more information and to register for our live classes, visit our events page.

 

 

Diabetes Education

Diabetes Self-Management (Class 1)

During our first session, you will learn about what diabetes is, how it is diagnosed, and strategies to prevent complications. We will also explore different methods to monitor blood sugar levels and review blood sugar goals.

Diabetes Self-Management (Class 2)

During our second session, we will explore healthy eating, review label reading, and understand how different foods affect our blood sugar levels. We will also brainstorm meal and snack ideas and give you tools to successfully meal plan.

Diabetes Self-Management (Class 3)

During our third session, we will review the benefits of an active lifestyle and current activity recommendations from the American Diabetes Association. We will explore different classes of diabetes medications, including types of insulin.

Pharmacy and Medication Adherence

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Ah, Asthma!

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Health concept

Blood Pressure: Signs, Symptoms and Management

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Beyond the Pillbox

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Other Health Education

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Mindful Eating

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Conquering High Cholesterol

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Take Control of High Blood Pressure

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Learn more about childhood diet and exersize.

Plant-Based Eating 101

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Learn more about childhood diet and exersize.

Healthy Eating for the Family

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Green Bean Potato Salad

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More for Your Mind & Body

Join us for free virtual health and wellness events, presented by the ConnectiCare Centers.

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Any information provided on this Website is for informational purposes only. It is not medical advice and should not be substituted for regular consultation with your health care provider. If you have any concerns about your health, please contact your health care provider's office. Also, this information is not intended to imply that services or treatments described in the information are covered benefits under your plan. Please refer to your Membership Agreement, Certificate of Coverage, Benefit Summary, or other plan documents for specific information about your benefits coverage.