Make Healthy Choices

When faced with choices that may impact your health, it is important to remember that there are options and resources to help you make healthy decisions.

QuitCare - Smoking Cessation Program

Are you thinking about quitting smoking? Learn more about how our QuitCare program can help you succeed. Click here to explore.

Weight Loss

In conjunction with our Healthy Alternatives program, we offer our
members who are looking to control their weight a few options to
choose from such as discounts on The Rob Nevins Plan, ®
Jenny Craig,® NutriSystem,® nutrition counseling and more.
In addition we also provide access to a variety of information that can
help you stay on the path to eating healthier for years to come. Click here to explore.

Live and Work Well

Click here to be connected to United Behavioral Health's Web site. This site will provide you with an array of helpful resources, including:

  • Mental Health Condition Centers –
    for specific information on
    depression, bipolar disorder, alcohol and drug abuse, and other conditions.
  • Pathway to Help –
    by answering a few questions, you'll be
    directed to the most useful areas of the Web site.
  • Life Stages Help Centers –
    designed to help you manage and take
    control of life's challenges.