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According to the American Heart Association, cigarette smoking is the most important preventable cause of premature death in the United States. Numerous studies have warned that cigarette smoking is a major contributor to clogged arteries. Clogged arteries can lead to heart attack or stroke.
Want to learn more about quitting smoking? While there's no magic formula for quitting, you'll have a much better shot at success if you're working with information and advice from experienced resources. It sure beats trying, failing, and giving up! There are several sources that can help guide your efforts.
How to Quit -- Centers for Disease Control and Prevention
The American Lung Association -- Tobacco Control
Live and Work Well Smoking Cessation Center
Also, if you are interested in smoking cessation classes, please call one of the following sources:
American Lung Association -- 1-800-LUNG-USA (1-800-586-4872)
American Cancer Society -- 1-800-ACS-2345
The Connecticut Quitline -- 1-866-363-4224
If you have emphysema, chronic bronchitis or chronic obstructive pulmonary disease (COPD) you are eligible to enroll in ConnectiCare's BREATHE-COPD smoking cessation program. Call 1-800-390-3522, ext. 2426.
