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Explore the Calorie Control Council Web site, where you can try a calorie counter, which tabulates the total calories eaten on the number of servings you choose, and an exercise calculator, which shows how many calories you expend doing your favorite exercise or activity. Because ConnectiCare understands that managing your weight on your own can be challenging, we offer "members-only" discounts on two popular support programs: Weight Watchers® and the Rob Nevins Plan. They're part of our Healthy Alternatives.