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    • Health Management Center

      Managing a Condition | HeartCare


      Heart Failure Management

      Learn about heart failure and steps you can take to help manage your condition

      What is heart failure?
      How can I recognize symptoms of heart failure?
      Why should I limit my salt intake?
      How does the medicine help my heart failure?
      How can I recognize the difference between depression and the “blues”?
      What can I do to help manage my symptoms?
      [ more ]


      Resources for a Healthy Heart

      Framingham Heart Study Risk Assessment Tables. [ more ]

      Want to understand more about what cholesterol is and how it impacts your health?[ more ]


      Quick Tips to Help You Stay on the Right Track to a Healthy Heart

      Don't dwell on risk factors you can't change. Instead focus on the things you can change. [ more ]


      Diabetes and Heart Disease

      Having diabetes puts you at risk for developing heart disease. [ more ]


      High Blood Pressure. Do you know your numbers?

      Blood pressure is a measure of how hard the moving blood pushes against your blood vessel walls. High blood pressure means your heart must work harder to move the blood around the body. Over time, this can lead to damage to the heart, blood vessels, kidneys, eyes and other organs. [ more ]


      Contact Us For Support

      Thanks to our Health Management Programs, members are not alone while facing the challenges of living with a chronic condition. [ more ]


      Additional Resources

      American Heart Association
      American Dietetic Association
      The Heart Truth - NHLBI









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      Health News

      • Calcium/Vitamin D Slows Weight Gain
      • Chronic High Anxiety May Hurt Heart
      • Relax to Music, Ease Blood Pressure
      • How Fit Are You? New Test Tells






















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Any information provided on this Website is for informational purposes only. It is not medical advice and should not be substituted for regular consultation with your health care provider. If you have any concerns about your health, please contact your health care provider's office.

Also, this information is not intended to imply that services or treatments described in the information are covered benefits under your plan. Please refer to your Membership Agreement, Certificate of Coverage, Benefit Summary, or other plan documents for specific information about your benefits coverage.