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      Maintain Your Health | Staying Healthy


      Preventitive Health Guidelines

      Important preventive measures we can take to help keep our bodies healthy.
      Adult | Pediatrics & Adolescents


      Know When Antibiotics Work

      If bacteria becomes resistant to antibiotics, it can threaten communities with a new strain of disease that’s more difficult to cure and more expensive to treat. This is one reason why the Centers for Disease Control and Prevention launched the campaign, “Get Smart: Know When Antibiotics Work.” [ more ]


      Path to Healthy Living

      "Knowledge is power," as the saying goes, and it certainly applies to your health. The Mayo Clinic has long been one of the world's most respected medical institutions. If you're looking for guidance on health matters, this in one source you won't want to miss. www.mayoclinic.com


      Immunization Information

      [ more ]


      Health Topics A to Z

      Find out about all things health related, the symptoms, detection, treatment and prevention. [ more ]


      Weight Loss Programs

      Through Healthy Alternatives you can receive "members-only" discounts on programs and services to help you eat and maintain a healthy weight. [ more ]










    • In This Section

      • Men's Health
      • Women's Health
      • Staying Healthy


      Health News

      • Cardiac Catheterizations: Too Many Performed?
      • Salmonella Risk Prompts Wider Food Recall
      • Pill Kills Hard-to-Treat Head Lice
      • NIH Panel: End Bans on Vaginal Birth After C-Section






















    • For information on seasonal influenza and H1N1 immunizations

      Read More
    • Depression can impact your social life, your health, and your work

      Read More
    • Would you like to save up to 50% of your monthly copay?

      Read More
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Any information provided on this Website is for informational purposes only. It is not medical advice and should not be substituted for regular consultation with your health care provider. If you have any concerns about your health, please contact your health care provider's office.

Also, this information is not intended to imply that services or treatments described in the information are covered benefits under your plan. Please refer to your Membership Agreement, Certificate of Coverage, Benefit Summary, or other plan documents for specific information about your benefits coverage.